Events for June 7, 2020 : The Bird of Paradise Yoga

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10:30 pm

June 7, 2020 @ 10:30 pm - 11:30 pm PDT

Morning YOGA

online

Join me for Vinyasa Flow for early birds. Sign up here: https://thebirdofparadiseyoga.com

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Day 8: yogis choice —> Guillotine pose I feel h

Day 8: yogis choice —> Guillotine pose

I feel humbled by taking part in this challenge. My experiences of recovery are minuscules compared to struggles of recovery from alcohol or substance abuse you’ve been sharing here.

Chapeau bas to all of you! Thank you for sharing your stories, spreading awareness and providing inspiration for people who may need it.

#AloRecoversTogether
Hosts:
@yogi_a.lo
@claymoretheyogi
@cydne.grindel.yoga
@txsoberyogi
@laraedereryoga
@erikafischeryoga

Sponsors
@alomoves
@aloyoga

#GuillotinePose

Day 7: any hip opener —> Godesse with a twist

Day 7: any hip opener —> Godesse with a twist

Consistent yoga practice helps me find strength and resilience to overcome whatever keeps me from growing and experiencing my life; slowly stacking good habits, adding experiences that nourishes my body & mind.

#AloRecoversTogether
Hosts:
@yogi_a.lo
@claymoretheyogi
@cydne.grindel.yoga
@txsoberyogi
@laraedereryoga
@erikafischeryoga

Sponsors
@alomoves
@aloyoga
#UtkataKonasana
#Godessepose

Day 6: any arm balance —> Tittibhasana Acceptan

Day 6: any arm balance —> Tittibhasana

Acceptance of who I am and where I am “in the journey”. Not looking for external approval & not caring about external judgment. Spreading the light like a firefly;)

#AloRecoversTogether
Hosts:
@yogi_a.lo
@claymoretheyogi
@cydne.grindel.yoga
@txsoberyogi
@laraedereryoga
@erikafischeryoga

Sponsors
@alomoves
@aloyoga

#fireflypose #Tittibhasana

Day 5: any standing pose —> Dandayamana Janu Sir

Day 5: any standing pose —> Dandayamana Janu Sirsasana

I understand that I’m the building block of my own strength, physical, mental and emotional maturity. I have the power to create for myself.

#AloRecoversTogether
Hosts:
@yogi_a.lo
@claymoretheyogi
@cydne.grindel.yoga
@txsoberyogi
@laraedereryoga
@erikafischeryoga

Sponsors
@alomoves
@aloyoga #DandayamanaJanuSirsasana #standingheadtokneepose

Day 4: any inversion: supported headstand -Salamba

Day 4: any inversion: supported headstand -Salamba Sirasana

I validate my feelings & listen to my intuition.

#AloRecoversTogether
Hosts:
@yogi_a.lo
@claymoretheyogi
@cydne.grindel.yoga
@txsoberyogi
@laraedereryoga
@erikafischeryoga

Sponsors
@alomoves
@aloyoga
#supportedheadstand #salambasirasana

Day 3: any balancing posture: Urdhva Mukha Paschim

Day 3: any balancing posture: Urdhva Mukha Paschimotanasana

The awareness of the outside world vs the inner world. Being an observer brings me balance.

#AloRecoversTogether
Hosts:
@yogi_a.lo
@claymoretheyogi
@cydne.grindel.yoga
@txsoberyogi
@laraedereryoga
@erikafischeryoga

Sponsors
@alomoves
@aloyoga

#UrdhvaMukhaPaschimotanasana
#upwardfacingintensestretch

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